Canning & Preserving Food for Weight Loss: Improve Your Health, Fitness and Diet By Canning and Preserving Food (Weight Loss Book Club) by Simon Halford

Author:Simon Halford [Halford, Simon]
Language: eng
Format: azw3
Publisher: Weight Loss Book Club
Published: 2016-01-18T16:00:00+00:00

Fresh fruit, vegetables and other fresh ingredients

Once you have these items in place, you can begin the canning process. To do this, you want to make sure that all of your food is washed and dried. You want to make sure that your working environment is clean and free of debris and that you wash your hands before touching and handling any food or utensils.

When you are prepared and your workstation is cleaned and all of your food is washed you will want to heat your home canning jars in hot water making sure not to boil the water until you are ready to use the cans.

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